5 reasons why you must drink water from a clay pot or ‘matka’ in summers – Times of India

[ad_1]

Many of you might be habitual with the practice of storing water in a clay pot during summers. This practice of drinking matka water is not only a substitute for steel and plastic containers, but also has its own set of health benefits. This is the reason why many households still swear by the clay pot, as it has many therapeutic benefits.

Here are some amazing health benefits of drinking water from a clay pot in summers:


Natural cooling effect

Matka water provided chilled water back in those days when there were no refrigerators. These pots work on the principle of vaporization, which helps in cooling down the water. As the clay pot is porous, it gradually chills down the water which is a quality no other container has.

Good for throat

While the fridge water is too chilled and water kept outside is too warm, matka provides the perfect drinking water in summers. With its perfect cooling effect, it is gentle on throat and can be easily consumed by people suffering from cold and cough.

Prevents sun strokes

Sunstroke is a very common problem which strikes a lot of people in summers. The vitamins and minerals from the water stored in clay pots will help in maintaining the body glucose levels and will also provide a gentle cooling effect to your body.

Alkaline in nature

The human body is acidic in nature, while clay is alkaline. Water from these alkaline pots when consumed by you reacts with the acidic nature of our body and helps in creating a proper pH balance. This is the reason why drinking matka water helps in keeping acidity and stomach problems at bay.

Boosts metabolism

When we drink water stored in plastic bottles, it contains toxic chemicals like Bisphenol A or BPA, which harms the body in many ways. It is said to bring the testosterone levels down and is also known to be endocrine disruptor. Whereas, drinking water from a clay pot balances testosterone levels and even improves your body’s metabolism.

[ad_2]

Source link

Leave a Reply

Your email address will not be published. Required fields are marked *