5 emotions which are absolutely normal to feel during the lockdown | The Times of India

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As social media platforms continue to churn out one productivity contest after another (hello, dalgona coffee), it becomes even more essential to remind ourselves that it is okay to feel worried, anxious, stressed, lonely and even frustrated at the outbreak and its aftermath.

If you tried to ride the wave of these #productivitychallenges and ended up feeling bitter and frustrated, it is important to let go of the guilt that you are not doing enough. Even if it feels otherwise, you will be surprised to know that a lot of people may actually relate to your emotional experiences during the coronavirus outbreak and lockdown, because just like you, they are also puzzled with what they are feeling.

Remember it is normal to feel the following emotions:

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